The most nutrient-dense microgreens you can grow at home

Added on 24 October 2024

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The most nutrient-dense microgreens you can grow at home

Photo by Mikhail Nilov: https://www.pexels.com/photo/microgreens-on-white-table-8543138/

With the fast-paced lives that we live today, finding time to eat healthier or prepare nutritious meals from scratch every day can seem overwhelming. But what if you always had a go-to nutrient-dense magic ingredient right in your home that you could add to any dish to make it wholesome?

Microgreens are younglings of plants that are full of nutrients and are extremely flavorful. These young edible plants, also known as cotyledons, are grown from special microgreen seeds that neither require too much space nor other resources to thrive. If you're looking for concentrated sources of essential micro and macro-nutrients to incorporate into your diet, these nutrient-dense microgreens can become your best friends.